AWARENESS

While I am in this asana, it feels like everything in my body is being stretched to its limits. I get the sensation that I am extending every single muscle in my body and that everything can be stressed out and exercised so much to the point of relaxation. But because my muscles are not used to so much extending and pulling, sometimes it feels like I am overdoing the extending, and sooner or later, something might snap. Even though I occasionally -rarely- feel the latter sensation, I still find Matsyasana to be rather relaxing as it does stretch out the tightness in my body.